Becky's Little Treasures

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Diet

All meals, snacks, and drinks provided will be nutritious and if will be home cooked. I will avoid at all times using large quantities of fat, sugar, salt, additives, preservatives, and colourings.

A child's personal and medical dietary requirements will be respected including religious requirements. Menus are planned and food served is fresh.

A weekly multi-cultural menu is offered to ensure that children from all backgrounds have the opportunity to try unfamiliar foods and to learn about different cultures.

Fresh drinking water is available at all times and offered or given regularly to those that are unable to ask.

Milk provided for children will be full fat unless otherwise requested.

Children will participate in cookery sessions. The older children will complete and participate in a healthy eating chart which will encourage and educate them regarding the 5 a day of fruit and vegetables

A Typical Day (varies each week)

Morning snack - ricecakes, banana

Lunch - peanut butter or cheese sandwich on wholemeal bread, vegetables, savoury bites, apple

Afternoon snack - dark apricots, oatcake with cream cheese

Dinner - lasagne, fruit yogurt